What is a flu vaccine? Influenza (flu) vaccines (often called “flu shots”) are vaccines that protect against the four influenza viruses that research indicates will be most common during the upcoming season. Most flu vaccines are “flu shots” given with a needle, usually in the arm, but there also is a nasal spray flu vaccine….
Regular physical activity is one of the most important things you can do for your health. Everyone can experience the health benefits of physical activity – age, abilities, ethnicity, shape, or size do not matter. If you’re not sure about becoming active or boosting your level of physical activity because you’re afraid of getting hurt, the…
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it’s an important source of energy for the cells that make up your muscles and tissues. It’s also your brain’s main source of fuel. The underlying cause of diabetes varies by…
COVID-19 vaccines are safe and effective. Everyone 12 years of age and older is now eligible to get a free COVID-19 vaccination. Learn about the different vaccines available. Search vaccines.gov, text your zip code to 438829, or call 1-800-232-0233 to find COVID-19 vaccine locations near you. COVID-19 vaccines are effective at protecting you from getting sick even after you have had COVID-19. Vaccination is an important…
Exposure to ultraviolet (UV) rays causes most cases of melanoma, the deadliest kind of skin cancer. To lower your skin cancer risk, protect your skin from the sun and avoid indoor tanning. Summer is full of outdoor activities. You probably put sunscreen on yourself and your kids when you go to the pool or the...
When you lose a tooth it is beneficial for your gums and jaw to replace at least the crown of your teeth. It is beneficial because it helps you with chewing, speaking and the overall health of your teeth.